Henan

Martial Arts Performance A live performance featuring Shaolin warriors demonstrating martial arts in an outdoor arena - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey
Henan, located in central China, is the historical core of the Xia, Shang, and Zhou dynasties, rich in cultural heritage and significant archaeological sites. Explore Henan's legacy!
Martial Arts Performance A live performance featuring Shaolin warriors demonstrating martial arts in an outdoor arena - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Table of Contents

About Henan

Henan Province, located in central China, is a historic region with a rich cultural heritage.

Spanning 167,000 square kilometers, it is home to nearly 99 million people.

The province, known as the birthplace of Chinese civilization, was the cradle of the Xia, Shang, and Zhou dynasties.

Its capital, Zhengzhou, serves as the political and economic center.

Henan’s terrain features plains, mountains, and basins, with a climate that ranges from subtropical to temperate.

The province boasts numerous historical sites, including 5A and 4A tourist attractions, with 27 outstanding tourism cities.

It is also known for its diverse population, including Hui, Mongolian, and Manchu communities.

Henan’s history spans thousands of years, playing a crucial role in China’s development.

If you want help choosing routes, trip length, and the best places to combine on a first visit, see our Henan Travel Guide.

 
CategoryDetailCategoryDetail
NicknameZhongyuan, Zhongzhou, ZhongtuArea167,000 km²
Administrative Code410000Population98.15 million (as of 2023)
RegionCentral China, southern Yellow River basin in the North China PlainGovernment LocationZhengzhou, Jinshui District, East Jinshui Road 22
CapitalZhengzhouClimateContinental monsoon climate
Famous AttractionsShaolin Scenic Area, Longmen Grottoes, Yellow Emperor’s Hometown, Mount Yuntai, Qingming RiversideGDP6.3589 trillion CNY (2024)
AirportZhengzhou Xinzheng International Airport, Luoyang Beijiao Airport, Kaifeng South AirportTrain StationsZhengzhou Station, Zhengzhou East, Zhengzhou West, Luoyang Station, Kaifeng Station
Car Plate CodeYu A to Yu VProvince FlowerWintersweet
Province TreeOsmanthus treePublic Brand“Walking Henan, Understanding China”, “Henan Chain”, “Beautiful Henan”
PopulationHan, Hui, Mongolian, Manchu, and other ethnic groupsGDP per Capita60,073 CNY (2023)
Cultural BrandsBook Aroma Henan, Henan Link, Famous Henan ProductsProvincial PlanningHenan Design, Zhengzhou Design, City of Design

 

henan map 1 - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Henan Administrative Divisions Overview

Henan Province, located in central China, consists of 17 prefecture-level cities, 21 county-level cities, 82 counties, and 54 urban districts.

Zhengzhou, the provincial capital, is situated in the central-north part of the province, and it serves as a major economic and transportation hub.

Henan’s administrative divisions also include 1 county-level city, 1192 towns, and 7589 communities.

The province has a rich historical and cultural heritage, with major cities like Kaifeng and Luoyang contributing to its deep-rooted traditions.

Henan continues to develop rapidly, with a growing population of over 98 million people.

Cities in Henan (Ranked By GDP)

Zhengzhou - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Zhengzhou

A key birthplace of Chinese civilization, this city boasts the Shaolin Temple and rich local cuisine like noodle soup and lamb soup.

Luoyang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Luoyang

Known for its rich history as one of the ancient capitals, the Longmen Grottoes and peony culture are highlights, along with unique local dishes.

Nanyang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Nanyang

Famous for its historical significance in Chu-Han culture, it features beautiful natural landscapes like Baotianman Forest and local delicacies like oil tea.

Zhoukou - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Zhoukou

Home to the birthplace of Fuxi, this city has a deep cultural history and renowned local dishes like spicy soup and pig's feet.

Xinxiang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Xinxiang

Known for the Battle of Mencius and stunning views at Wanxian Mountain, it is famous for its signature dish of red-braised lamb.

Xuchang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Xuchang

The birthplace of the Three Kingdoms culture, it features historical sites like Cao Cao’s former capital, with famous local dishes like stewed buns.

Zhumadian - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Zhumadian

Known for the birthplace of Huazhou culture, this city offers scenic views at Chaya Mountain and flavorful local foods like sesame oil and chicken meatballs.

Shangqiu - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Shangqiu

Known for its role in the origins of Chinese civilization, it has historical sites like the ancient city and famous local dishes like braised lamb and steamed buns.

Xinyang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Xinyang

A place where the cultures of Henan and Hubei meet, known for scenic areas like Jigong Mountain and local dishes like Xinyang Maojian tea.

Pingdingshan - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Pingdingshan

A major energy and industrial hub in Central China, with notable landmarks and delicious local dishes like smooth Helo noodles.

Kaifeng - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Kaifeng

An ancient capital with historical sites like the Qingming Riverside Park and traditional cuisine, including soup-filled buns and beautifully presented carp dishes.

Anyang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Anyang

The site of the ancient capital Yin and the Oracle Bone Script, featuring historical sites like the Yin Ruins and tasty dishes like crispy roasted chicken.

Jiaozuo - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Jiaozuo

Known for its scenic spots like Yuntai Mountain, and the birthplace of Tai Chi, with signature dishes like tender donkey meat.

Puyang - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Puyang

A city rich in Chinese culture and history, famous for its traditional food like crispy bread and stewed pork rib soup.

Luohe - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Luohe

A historic city that once thrived as a trading hub, famous for its unique foods like spicy chicken and northern-style spicy soup.

Sanmenxia - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Sanmenxia

With historical sites like the Hangu Pass, this city offers unique local foods like Swan Lake hand-shaped pastries and Buddhist sweets.

Hebi - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Hebi

A city with a rich ancient history, offering scenic spots like Yungmeng Mountain and tasty local food like Xun County steamed buns.

Luoyang Pagoda at Night Beautifully illuminated pagoda in Luoyang at night with neon lights highlighting the iconic structure - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Scenery in Henan

Henan Province is home to 4 world geoparks, including Yuntaishan, Songshan, Wangwushan-Daimeishan, and Funiushan.

The province boasts 15 national geoparks, such as the Shaolin Scenic Area in Songshan and Yellow River in Zhengzhou.

It also has 17 provincial geoparks and 13 national nature reserves, including the Nanyang Dinosaur Egg Fossil Group.

With 35 national wetland parks, Henan features several national ecological tourism demonstration zones like the Yao Mountain Buddha Scenic Area.

As of August 2024, Henan has 724 A-level tourist attractions, including 16 5A-level and 233 4A-level sites.

The province also hosts 27 outstanding tourist cities, 1,486 travel agencies, and 348 star-rated hotels.

In 2023, Henan welcomed 99.5 million tourists, generating 964.6 billion yuan in tourism revenue.

Henan Cuisine Feast A variety of traditional Henan dishes including stews meats and soups served in a colorful spread - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Food in Henan

Henan’s food culture dates back to the Song Dynasty, with Henan cuisine being known for its “quality ingredients, meticulous pairings, and fragrant, rich soups.”

The cooking techniques, including braising, roasting, frying, and quick stir-frying, are diverse, with braised dishes particularly noted for their natural, thick sauces.

Wheat is the main crop in Henan, and noodles form the backbone of daily meals.

From spicy soup and fried dough at breakfast to noodle soups at dinner, noodles dominate every meal.

Traditional hand-pulled noodles like steamed dumplings and braised noodles reflect the local mastery of simple ingredients.

In festivals and ceremonies, dishes like longevity noodles, dumplings, and various steamed foods symbolize prosperity and family unity.

The food in Henan is influenced by the region’s historical ethnic migrations and cultural exchanges, incorporating flavors from diverse ethnic groups.

Henan Cultural Exhibition Artifacts and cultural items on display at a Henan museum showcasing local crafts and traditions - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey - Henan, Cradle of Xia, Shang, and Zhou Civilizations 2026 - The China Journey

Intangible Cultural Heritage in Henan

As of April 2024, Henan Province boasts four UNESCO Intangible Cultural Heritage items, including Tai Chi, the 24 Solar Terms, shadow puppetry, and the craft of making Xinyang Maojian tea.

The province has 125 national-level intangible cultural heritage projects, 1,030 provincial-level projects, and 9,908 county-level projects.

Additionally, Henan is home to 127 national-level inheritors and 11,042 county-level inheritors.

Henan also has two of China’s 23 national-level cultural ecological protection experimental zones, ranking third in the country.

Notable intangible cultural heritage includes the Xuanzang Legend, Shaanxi Drum Opera, and the traditional crafts of Luoyang and Baofeng.

FAQs About Henan

What is Henan China famous for?

Henan is famous for its deep historical significance, being the birthplace of Chinese civilization, and landmarks like the Shaolin Temple, home of Kung Fu.

No, Henan is located in central China, while Hunan is in the south-central region. They differ in culture, cuisine, and geography.

Famous foods in Henan include Henan Stewed Noodles, spicy Hulatang, and savory Kaifeng Soup Dumplings, representing the region’s rich culinary heritage.

 

In Henan, people mainly speak the Henan dialect, a variant of Mandarin with distinct local pronunciation and vocabulary.

Henan’s population is primarily Han Chinese, with smaller groups of ethnic minorities, including the Hui, contributing to the region’s cultural diversity.

Henan’s key industries are agriculture, especially wheat cultivation, and manufacturing sectors like textiles and automobiles, playing a vital role in the economy.

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Plan Your China Trip with Our Experts

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